Yoga is so much more than the poses we strike on our mats. I love how yoga invites us to be more present in life. I am a full time yogi and yoga teacher. Yoga is a practice that anyone can do regardless of age, body shape or beliefs – simple willingness, self-acceptance and integrity is all we need to grow and FLOW in our practice. I teach at different places around Christchurch and run my own yoga business. Two of the projects I’m really excited about are Community Yoga and Corporate Yoga. As much as I adore working in the studio environment, I have a desire to bring yoga out to communities so that it’s popping up in all sorts of crazy places and available to more people! I feel privileged to be part of such an amazing group of passionate yogis here at Flow. I have travelled to many a yoga studio around our precious planet and I really believe what we have here at Flow Hot Yoga is very unique and inspiring.
For more information on Persephone see www.singfieldyoga.com