First and foremost I am a lifetime learner.
For me yoga is an ancient practice that recognises the body as a complexity of prana (energy). This practice encompasses movement (asana) in union with the breath body (pranamaya), alongside contemplative practices that serve to address the egoic mind. I believe yoga is rooted in the fundamental human need to connect; to self others and Life and I commit to living authentically, mindfully, sustainably in this world.
I am deeply humbled to add Yoga Teacher to the skill set below and move into the fire of further sharing my passion with our precious Flow community.
Neurolinguistic Programming (NLP) Master Practitioner
HNLP Life Coach
National Certificate in Adult Education & Training (Lvl 4)
Midwife (BM, RM)
iRest (Level 1 Teacher in Training)
Mindfulness Childbirth Educator (www.opti-mum.co.nz)
Yoga Teacher (Contemporary Yoga Teacher Training)